The term “spicy food”, often used by restaurants in the Western Hemisphere, is sometimes misleading. Spicy does not necessarily mean “pepper hot.” A spice is a plant-based substance with an...
Breast Cancer: Early Detection Saves Lives Breast cancer is the most commonly diagnosed cancer and the second leading cause of cancer-related deaths in...
Cosmetic enhancement procedures have surged in popularity globally, driven largely by technological advancements, increased societal acceptance, and a heightened emphasis on self improvement...
Obesity Obesity is defined as abnormal or excessive body fat accumulation that presents an increased risk for health problems. It is a multifactorial...
Growing up in Guyana, I observed firsthand how mental health was often misunderstood or dismissed. Depression, anxiety, or emotional struggles were rarely called...
Healthy Hearts – Enabling Thriving Workforces and Joyful Communities Cardiovascular diseases are among the leading causes of death globally, and Guyana is no exception. In fact, according to the World...
What is Menopause? Menopause is when the period stops completely naturally. This is a clinical diagnosis made retrospectively after 12 months of no...
It’s the final over, the score is tied, and the crowd is on the edge of their seats, it’s set up to be...
Prostate cancer is one of the most common cancers among men in Guyana and the Caribbean. Despite advances in diagnosis and treatment, the...
Three and half months ago I met a nine year old boy, whom I will call JP. His parents were worried because he...
The Power of Physical Activity in Preventing Chronic Diseases
What You Need to Know, It Can Save Your Life or The Life of a Loved One.
Pumpkin has been complemented with shrimp for generations, and across cultures especially in Central America, and Brazil, where it holds its own as...
One may ask why is it, that even when we consume vegetables in high quantities, the results appear to be limited? It is...